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the yogi coder

Yoga ~ Coding ~ Growth

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About Me

Hello! I am the yogi coder. Sharing my experience as a woman in tech with all its challenges and rewards along the way. Also, sharing the great benefits of yoga and meditation. But on top of everything; building an inclusive tech community, where we are able to connect, share and build great things worldwide… read more in –> Who is TYC? <–

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Füel == productivity++ 🤔 {podcast is out} So, what does Füel mean? And why do I claim it should be prioritized because it increases productivity and reduces churn in companies' talent? I guess I will have to write a blog post about it! But let's start with the meaning: füel stands for any activity you enjoy enough to make you disconnect from thinking and stressing about work. It can be time with family, chezz game, sports, yoga, Hicking, vacations,etc, etc Why do you think this would help you being a better more productive and higher quality professional? . . . . #theyogicoder #fuel #füel #learnings @facebooklife #ProductiveTime #productivity #professional #vacationtime #peacefulmind #important #impact #developer #girlboss #nerdlife #nerdygirl #programmer #marketer #yogagirl #yogi #growth #takeabreak #churn #smile
City or mountain? What do you prefer? 🏙️🤷🏞️ Getting some unplanned peace and quiet, on our way driving to an other city we decided to stop by the family cabin and it has been such a beautiful experience, weather is perfect and we are definitely in the middle of nowhere but beautiful nature. Who else feels some kind of weird need for this kind of moments in nature and nothing else? I mean I love the city but there is this other part of me that really enjoys nature and cabin life hehe Are you a city or a cabin/nature kind of person? . . . . . . #theyogicoder #mountaineering #peaceandquiet #cabinlife #norwegiancabin #norway #citygirl #ranchgirl #cowgirl #fearless #fun #peaceful #greatful #thankful #free #feeedom #vacationtime #familytime #coder #girlboss #womeninbusiness #writter
From 1 to 100 how much do you like eye masks? 🙋🏼‍♀️100! I have a confession to make: 👀 😁 My happy eyes after so many hours of flights and layovers are always because of this awesome ZEATAR eye masks! @zeatar.eye.care has allowed me to get of a 12 hr flight 🛬 directly into a family dinner reunion looking fresh and rested. I also use it during the first days (when I am still jetlagged) and it works amazingly for me ! And my second secret it is not only for women 😉 my husband also enjoys them! Hehe plus they are certified cruelty free & 💯% vegan! So there is no excuses anymore for dark circles and baggie eyes 😎😀. . . . . #theyogicoder #eyemask #facemask #spa #rested #smiley #happy #happiness #eyebeautiy #eyecare #coder #developer #programmer #marketer #girlboss #smartcare #smartgirl #jetlag #jetlagmask #traveler #traveltips #rested #workhardplayhard #pamperyourself #thankful #womeninbusiness #selfcare #beautytips #beautytip #ad
Vacation time in a surprisingly hot weather (32+ celcius) I was not prepared for this and I can not wear anything else but shorts.🤷 How do you deal with heat? #onanothermatter 💸 💲💲 Even under this heat I will be working on the almost finished blog post on financial freedom! Have you heard the podcast? (Link in bio) you will understand the concept and context of what I am sharing on financial freedom and how we can all get it ! No matter how much or little you think you earn. The investments you MUST make (in this order) are: 1. HEALTH (physical &mental) 2. Knowledge (always keep learning and busing your experience) 3. Stock & funds (never banks or retirement 🤦‍♀️) . I will explain further in detail later on 😉 . . . . . #theyogicoder #financialfreedom #finances #vacationmode #heatwave #livingonabudget #budgetplanner #businessgrowth #businesswoman #blogger #podcast #personalfinance #happiness #freedom #familytime #yogagirl #ootd #funtime #grateful #priorities #patience #white #vacationtime #employee #entrepreneurlife #startupmode
This is me switching my workout time for writting the full guide of financial freedom for you guys!! Hehe I only do it because I am enjoying it! Now working at a Fintech company I can see how deep the need for personal finances actually is! Everybody should be trained on this during elementary school ! If this effort manages to impact one life possitively I will be happy and satisfied!! Please let me know if it helps you ! I will be realeazing each step in the next couple weeks and hopefully the first podcast on the subject this Friday!! so wait for it! I'm the mean time fill out the first step! Write down your top 5 priorities life!! (For a reference check my stories) . . . . . . . . #theyogicoder #finance #financialfreedom #happiness #lovewhatyoudo #dowhatyoulove #workspace #workoutoutfit #smile #priorities #yogagirl #coder #marketer #developer #businesswoman #businessgrowth #programmer #yogi #finances #personalgrowth #goals #thursdaythoughts #thankful
What does FINANCIAL FREEDOM mean to you? 🤔 This month I will share all about my learnings and wins on my finances and how that has allowed me to take more bold desisions in my personal and professional life! 😁 I have built my own financial freedom and I would like to share it with all of you!! but first I would like to hear from you what does financial freedom mean to you! --> More money? A house? Be able to travel all the time? A car? Tell me! . . . . . . . #theyogicoder #employee #entrepreneur #financialfreedom #personalfinance #girlboss #brave #fun #free #bold #confident #structured #womenempowerment #womeninbusiness #womeninbiz #money #motivation #happyworkdays #happiness #yogagirl #meditation #blogger #training #femalepower #developer #marketer #businesswoman #mexican
We've all heard the recommendations and benefits of writting a journal in every book about habits we've read and how "all great minds wrote a journal". So yes, it is great for many reasons but I want to share my perspective on what is the most impactful benefit: writing every day at night about what happened during the day and how it made me feel has become therapeutic!! Mostly because I write with no reservations, thinking nobody will ever read it but me, so when I get time (one Sunday a month) and read my own journal; it centers me! It makes me look at myself in a super objective way as a third person. It has become Sooo enlightening, that I can't stop talking about it and recommending it to everyone!! So try it and let me know how it impacts your life! . . . . #journal #theyogicoder #write #writersofinstagram #coding #developer #marketers #habits #entrepreneurlife #entrepreneur #womenempowerment #programmer #fun #enlightening #thankful #teatime #journaling #yogagirl #yogi #coder #digitalmarketing #saturdayvibes #weekendvibes
Throwback to 9 months ago while presenting at an event in Guatemala! One of my favorite coworkers took the photo and was making me laugh thesw much! 😁 Cheers for good fun coworkers who make our workdays so much fun and happy! Happy Thursday to all!! Tag your friend/co-worker that makes you smile the most! 😊😁 . . . . . . . #theyogicoder #fun #funfriends #coworkers #friends #happyworkdays #dowhatyoulove #lovewhatyoudo #girlboss #coding #coder #developer #programmer #girlnerd #nerdlife #nerdygirl #digitalmarketing #marketer #entrepreneur #entrepreneurlife #tbt #throwback #thursdaythoughts #tagsomeone
3rd week at my new job. Running marketing for a Fintech company has felt like going back to my startup years! Exciting, scary, nerve-racking, but fun! When you have to get involved even in the product technogy to be able to drive growth , you realize the impact you can have in a startup mode company. I'm so grateful for this change! Will share details on my podcast! Do you already follow my podcast? 🔊 (Link in bio) You can find it in iTunes or @anchor.fm or playmusic or any android podcast app! . . . . . . . . P.s. yes the xiaomi camera sucks 🤦🏼‍♀️ 😂 #newjob #motivation #startup #startupbusiness #fun #impact #grateful #marketing #growth #yoga #coding #yogi #coder #yogagirl #girlboss #nerdlife #digitalmarketing #smile #newoffice #fearless #thursdaythoughts #podcast #follow #theyogicoder #developer #programmer #nerdygirl
Weekend work mood!! My smile after Mexico won soccer game against one of the best!! 😁 Now focusing on being productive! Loving my @the_woodwe Mac skin made out of real stone!! If you want one use the code theyogicoder15 for a 15% off any skin or case! Let me know if you like it or not! 🤗. . . . . . . . #theyogicoder #yoga #coder #yogi #developer #programmer #nerdlife #mexicowon #vivamexico #macbookcase #macbookair #imac #macbookpro #gadgetaccessories #techaccessories #workarea #remoteoffice #minimalsetups #officeoftheday #officeinspo #digitalnomadlife #mobileoffice #freelancers #todaysoffice #officegoals #setup #interiorinspo #coworking #workspace
New podcast on why I quit is out!! 👋🏼 Bye bye bye!!! Saying goodbye to this company and “see you later” to my friends here! 🤗 Mixed emotions: happy, excited & nostalgic all at the same time! 😃 😆 😢 All I can say now is : QUE FELICIDAD!!! Closing this chapter to open a new one!!! 😊. . . . . . . #theyogicoder #goodbye #imsoexcited #photooftheday #imsoexcited #facebooklife #facebook #weekendvibes #fridaymood #friYAY #thursdaythoughts #Ready #happy #thankful #grateful #emotional #jobchange #bye #motivated #girlboss #womenintech #blue #facebookwall
😀 This is one you won’t understand unless you play it with sound on! 🔊 Hope you are having this kind of day!!! 😆 && if you are; JOIN ME in a dance and lip-sing battle posting your video in stories tagging me so I can see it!!! Lets make this all together!! 😃 💃 #dancebattle @plavookac 💕 I dare you first!! 🤗 . . . . . . . #theyogicoder #photooftheday #videooftheday #musical #imsoexcited #goodmorning #goodday #dancechallenge #inspiration #wednesdaywisdom #funnyvideos #letshavefun #coder #developer #dancer #lipsing #programmer #marketer #girlboss #womenintech #girlswhocode
How do you take your IG photos? 📷 So many of you have asked! So here it goes: <LINK IN BIO> How do I take all the photos you see here? Check out my “behind the scenes” last blogpost! Where I share all my secrets!! 🙊 This photo for example shows an inception from a selfie 😉 😂 let me know your thoughts 💭 . . . . . . #theyogicoder #memorialday #inception #selfie #behindthescenes #blogger #secrets #blog #photooftheday #mondaymotivation #inspiration #share #coder #developer #programmer #fun #yogi #yogagirl #nerdygirl #nerdlife #smile #100dayproject #100daysofcode #digitalmarketing #digitalmarketer #entrepreneur #mondaymood #influencerstyle #joking
One book per week!! 📚 🤓 📖 Remember how I started with this in January? <link in bio> on my last blog post!! Are my 3 tips on how I managed to make it happen! And the reason I decided to try! Let me know what you think and if you will try with me!! 😃 . . . . . . . . #saturdayvibes #weekendvibes #bookstagram #book #booknerd #bookworm #read #reading #howto #habits #booklover #guiltypleasure #theyogicoder #yogi #coder #yogagirl #programmer #developer #marketer #digitalmarketing #digitalmarketer #jointhechallenge #share #resolutions #commitment #youcandoit #bookclub
What is your “go-to” workout? Loving how Time lapse makes 20 mins flow look like a 10 sec movement, Who doesn’t wish there was a real life time-lapse for coding projects? Haha imagine that! 70 hrs of work made in 7 mins!!! 😆 . . . . #theyogicoder #yogagirl #programmer #yogaflow #timelapse #wednesdaywisdom #wednesday #humpdaymotivation #yogi #yogaeverydamnday #underthesun #sunhine #developer #womenintech #girlswhocode #madewithcode #workout #morningflow #videoshow #greengrass #yoga
😱 Have you ever been scared of change?!?!?.... Well here we are; 3 years at this company felt like 10 years that went by in a minute! 😆 that is the best way I can describe my experience working at this awesome company! The time has come for me to move forward and I feel so happy and grateful for everyone I got to work with and most importantly to become friends with! Some of my closest friends were developed in here! 🤗 As you might have perceived there is some obsession with change in me, so here we come again! Looking for change! Excited and motivated !! I will be sharing my next chapter soon !! In the meantime I still have some weeks here to enjoy coffee croissants and friends!!!! 🤗 🤗 🤗 . . . . . #news #guesswhat #inspired #excited #girlboss #quitmyjob #change #nextchapter #fun #hardwork #willkeepyouupdated #girlswhocode #workday #official #office #tuesdaytransformation #tuesdayvibes #tuesdaythoughts #yogaeverydamnday #developer #coder #programmer #seekingchange #smile #yogagirl
Taking 10 mins to flow in the middle of a work day can improve your productivity so much!!! Here I am trying to flow... And laughing about how ridiculously painful a “resting pose” like downward dog can be 😂 the back of my legs hurt so much from the lack of flexibility I have right now 😔 but lets keep trying and flowing! Do you take breaks during work hours? Have you tried yoga? What is your most challenging pose right now? . . . . . . . #womenintech #theyogicoder #girlswhocode #developer #programmer #mondaymood #mondaymotivation #Monday #yoga #yogagirl #yogi #startuplife #100daysofcode #downwarddog #fun #smile #challenging #nerd #nerdlife #flexibility #workweek #workday #workbreak #girlboss
Extra extra!!! It is in all our hands to bring the world closer together !! we all can do it every day By listening and understanding each other with our differences and perspectives! I Just watched the musical video from @joynerlucas “I’m not racist” and it made me cry for bad and for good!! I felt so hopeful and excited about humanity! it shows we all just need to listen to each other’s side of the story. Learn to listen, truly listen and understand. For every aggressive person you see online of harassing someone because of their racial, religious, wealth differences; you always see dozens defending the victim and confronting the agresor. So we are moving forward as humans! I choose to be hopeful and look at the majority of people moving forward, respecting and caring for each-other! I’m inspired! . . . . . . . #kinditforward #humanssupportinghumans #weareinthistogether #theyogicoder #hopeful #coder #developer #programmer #thursday #tbt #imnotracist #joynerlucas #lovewins #progressive #progress #inspired #girlboss #womenintech #extraextra #news #goodvibes #yogagirl #yogi #patience #love
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