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the yogi coder

Digital Growth, Yoga & Code

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About Me

Hello! I am the yogi coder. Sharing my experience as a woman in tech with all its challenges and rewards along the way. Also, sharing the great benefits of yoga and meditation. But on top of everything; building an inclusive tech community, where we are able to connect, share and build great things worldwide… read more in –> Who is TYC? <–

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On weekends this is where we work 😎 multitasking like kings 👑👑: reviewing websitecode, watching Netflix & painting my toe nails in bed!. 🧖‍♀️🧖‍♂️ . How are you spending your weekend? . . . . . #weekendvibes #weekendtime #inbed #multitasking #Netflix #coder #developer #marketer #nerdlife #entrepreneur #entrepreneurlife #womenintech #womenentrepreneurs #womenwhocode #girlswhocode #webdesigner #yogagirl #yogicoder #powercouple #relaxed #bedsheets
Hello there! 👋 Anxiety? Stress? Insecurity? You are not alone!! We all feel it and some of us in a daily basis but it's not all black or white there are plenty beautiful grays in between.. You just have to learn to appreciate them and be in peace with them all.. . How do you deal with everyday stress? Have you felt anxiety? How do you manage it? . . . . . . #anxiety #theyogicoder #stressrelief #stress #entrepreneurlife #yogi #coder #youarenotalone #weekendvibes #friyay #femaleentrepreneur #dysautonomia #shadesofgray
🌳Tree pose day!! Did you now that tree pose builds strength in the ankles and calves, and tones the abdominal muscles. Also helps to remedy flat feet and is therapeutic for sciatica! Have you tried it? My TIP for balance is: tuck in your bellybutton and focus your sight at one specific point, then you will be able to keep the pose for long!! Let me know how it goes! . BTW, remember the @vastterrain giveaway? We got a winner las saturday!! Jenna @blondieyogi_!!✨🏆🙌 But VastTerrain decided to give everyone else a 25%OFF using the coupon VT2018 so you can all get the high quality experience of VastTerrain active wear! 🏃‍♀️ . . . #theyogicoder #activewear #yogagirl #treepose #yogisofinstagram #yogapose #yogalove #yogatips #grateful #giveawaywinner #thankful #excited #fun #smile #wednesdaywisdom #happytime #girlboss #womenentrepreneurs
👩🏼‍💻 Business ideas 💡, we all have them. No matter what we do for living we all get ideas that can be turned into businesses.. Some of mine are: 1. One piece Yoga jumpsuit made of bamboo fabric, so when you are doing handstand you don't have to tuck your shirt into your pants (if like me, you don't have perfect abs to showoff 🙋‍♀️) and it allows you to move freely without thinking about your outfit. . 2. Trainings for how to build your Brand, "how to define a business model for your app", etc etc on my profesional experience . 3. A "tinder like" app for outfits so people can upload 2 outfits for one specific occasion and people can vote by swiping (made it and killed it in 2014) . 4. A complaining app where people can "vomit" at a specific brand in an animation to let out their anger and frustration, data collected would be extremely relevant for companies. . 5. Voting app for elections (preliminary poles) and other relevant matters.. . 6. An app that tracks all your behaviour to show you how big your footprint is and how could you have the most impact.. . And I could keep going forever hehe I get a new idea almost every day.. And I get so excited about each of them at some point that feels like I should do them all.. Haha but anyways during this month I am doing consulting and allowing myself to explore different ideas before I choose the one I will focus on during next year 😊 wish me luck!! And share your ideas!! It is always great to share and hear reactions and opinions! What are your ideas? . . . . . . . #entrepreneur #entrepreneurlife #homeoffice #desksetup #businesswomen #businessideas #womenentrepreneurs #womenintech #dreamawake #marketer #marketingtips #gotomarket #zerotoone #startuplife #nerdygirl #nerdlife #MondayMotivaton #ideas💡
When you arrive to your office and it makes you smile like this, you know you are at the right place 😁 What would "the right place" be for you? . . . . . . . #thursdaymotivation #tbt #smile #workhardplayhard #officespace #workplace #lovewhatyoudo #lovewhatido #dowhatyoulove #grateful #excited #letsdothis #womenintech #womenentrepreneurs #entrepreneur #entrepreneurlife #yogismiles #keepwalking #myoffice #readyforthis #girlboss #marketers #businesscasual #businesswomen
Are you tempted by the "entrepreneur life"?! 😎🤩 . Well, you better read my last blogpost first 🤔 <<link in bio>> . It's not all about success, smiles, freedom and happiness, it's also full of doubt, fear and anxiety!!🤪 . This is why even when I'm the most encouraging when people want to build their own business, I wanted to share the full picture of the entrepreneur's life in comparison to employee life in 4 different areas: income, independence, freedom & work life balance. . Let me know what you think! Specially that 80%of you who answered that you want to build your own business!! 💪 . . . . #entrepreneur #entrepreneurlife #homeoffice #desksetup #inspiration #smile #freedom #realitycheck #yogicoder #happiness #stability #yourownboss #girlboss #womenentrepreneurs #MondayMotivaton #excited #anxious #workhardplayhard #nowornever #letsdothis #employeelife #happyemployees #passiveincome #yogagirl #yogisofinstagram
🤩 ✨ Giveaway ✨ 🤩 Pigeon pose kind of day!! Wearing my @vastterrain full outfit & I'm loving it! 🤩 the material is super high quality, fresh, flexible and comfortable. 🙌 . So we got YOU worldwide (Male or female) a full outfit from them so you can experience it for yourself!!🤗 I Will randomly choose from the ones who: 1. like this post ♥️ 2. Follow @theyogicoder & @vastterrain 3. Tag your best friend or friends in the comment with a 🙌 I will personally reach out to the winner!! 🤗 . . . . .[contest ends on Saturday Oct 13th 2018 ] #VastTerrain #yogagirl #yogi #yogaeverydamnday #smile #pigeonpose #smile #ad #giveaway #follow4followback #yogapants #yogicoder #yogaposes #yogachallenge #yogisofinstagram #workout #entrepreneurlife #weekendvibes #saturdaymorning #saturdayvibes #sunnysaturday **Instagram has nothing to do with this promotion/activity giveaway**
Coffee and work From my tiny homeoffice space 👩‍💻☕ Hope you are having an awesome Wednesday!! And to all of you who answer on my stories poll that you wanted to build your own businesses, share in the comment section your thoughts, ideas and recommendations please!! . (P. S. never worry about someone "stealing" an idea, it's all about listening to feedback and making things happen) . . . . #entrepreneur #entrepreneurlife #homeoffice #desksetup #inspiration #smile #yogicoder #yogagirl #coder #marketer #girlboss #coffeelover #wednesdaywisdom #WednesdayMotivation
We all enjoy weekends for many reasons, in our case is because we get free time to work on our personal life, whether it is reading, resting, workingout, writing, or building personal projects we enjoy it so much, buuut I realized that it shouldn't be only on weekends!! We should enjoy every single day, enjoying our daytime job and also enjoying our personal life activities every single day!! Not only on weekends!! So this is what we are going to do: a 5 day challenge where we all share a personal activity we will do everyday this week!! Are you in? What will be your activity? Meditation?, read?, work on your own project?, learn an other coding language?, tell me! 🤩 And tag me on your posts/stories sharing your everyday activity 🤗 . . . . .If you want a deeper conversation on it checkout my link in bio... . . . #worklifebalance #theyogicoder #motivated #smike #happy #MondayMotivation #challenge #share #LoveWhatYouDo #dowhatyoulove #thankful #Inspired #yogi #yogagirl #coder #developer #marketer #girlboss #womeninbusiness #digitalgrowth
Sweaty and proud, I have commited with myself that I will workout every day during next month!! I'm excited, motivated and eager to see the results in my mind body and soul!! This is my comeback after a full week of sickness.. Have you tried it? . . . . . #theyogicoder #reloaded #excited #motivated #ready #weekendvibes #thankful #sweaty #WORKOUT #runner #elt3mplo #sickwho #challenge #workouteveryday #yogi #yogagirl #coder #girlboss #womenempowerment #healthy #strong #motivation #goals
It is not always about fun, smile and happiness, it's real life where sometimes humans get sick, feel pain and are not productive or inspiring at all, but the opposite. 😫😓 Still I find it important to share, we all get down, we all have days when we feel like crap, physically or emotionally, we are humans and we deserve to rest and take it slow sometimes. I hope you are able to listen to your body and mind when it demands care and rest before it gets you sick :) How do you deal with this kind of days? . . . . . . . . #sick #sick😷 #gotfever #sendhelp #notproductive #inbed #resting #yogi #coder #rest #sleep #womenintech #girlboss #inspired #unproductive #girlswhocode #marketer #businessgrowth #businesswoman #yogagirl #nothappy #weekday
When you enjoy what you do, the day of the week doesn't matter. 🌞 I'm on my way to the office now but this was my Sunday working at the terrace getting inspired, learning and sharing about several business models and e-learning platforms! Hope you have an awesome productive start of the week!! 💁 What did you learn this weekend? . . . . . #mondaymotivation #mondaymood #yogicoder #yogi #coder #lovewhatyoudo #smile #workhardplayhard #workhardanywhere #workweek #fun #enjoythejourney #womenintech #girlboss #dev #marketer #digitalmarketing #businessgrowth #thankful #excited
Who else has had a week that felt like a month? 🙋 And still not over!! So here we go , let's do this! 💪 Wish you a super productive & full of energy day!!! 😁 . . . . . . #dowhatyoulove #workweek #letsdothis #tired #excited #exhausted #thursdaymotivation #photooftheday #yogi #coder #yogicoder #hardwork #workhardplayhard #womenintech #marketer #digital #meetings #maker #marketing #businessgrowth #businesscasual #businesswoman #showmethemoney 😂 #friyay #friday #tgif
If people aren't calling you CRAZY you are not thinking big enough! Friday meetings got me some inspiration for the weekend!!! Call me crazy! I will own it now 😎 Have you been called crazy ? . . . . . . #Callmecrazy #yogicoder #yogi #coder #weekend #proud #crazy #womenintech #girlswhocode #girlboss #friyay #weekendvibes #weekendmode #inspiration #havefun #inspirational #phraseoftheday #getcrazy #ownit #enjoy #fridaymood #fridayquotes #tgif #pink
Just a fun picture for this beautiful day! 🌄 So c'mon laugh with me and don't get mad or personal or into any political discussion pleeeeaaaase! 🙏 Just laugh and share a happy emoji -> 😁😂🤣😅<- hugs to everyone!!! 🤗🤗🤗 . . . . . #happy #funny #wednesdaywisdom #laughalittle #smile #haveagreatday #nopolitics #allweneedislove #hugs #makeamericamexicoagain #yogicoder #yogagirl #yogi #coder #developer #marketer #girlboss #womenintech #wednesday #wednesdaymood #weekday #august #mexican #latinos #latinlove
Do more of what makes you happy.. is what I try to live by!! 😎 And it is NOT a millennial thing. It is a HUMAN thing! So I hope you are doing more of what makes YOU happy!!! Tell me what is or are those things that make You happy?? 👂 Let's get this week started! 😁💪 . . . . . . #MondayMotivation #MondayInspiration #Happy #letsdothis #yogicoder #smile #startoftheweek #dowhatyoulove #marketer #businesswoman #girlboss #womenintech #exploring #mexico #programmer #coder #consultant #yogagirl #yogi #grateful #weekday #mondaymood #possitivevibes #summertime #summervibes
🎤🎼 We don't need no... Thought control...!!! 😁😁 This is how much fun we had going on road trips. It's been great to be able to drive around and visit two different cities in Mexico in one weekend!! I invite everyone to 1. Visit Mexico and 2. To take roadtrip or small trips on weekends it Sparks your creativity and clears your mind!! And it helps to "think out of the box" of your everyday life. Do you agree? If so, what is your favorite thing of road trips? . . . . . #theyogicoder #roadtrip #singinginthecar #pinkfloyd #creativity #weekendtrip #trips #weekendvibes #sundayvibes #sundayfunday #thinkoutofthebox #change #girlboss #marketer #womeninbusiness #developer #programmer #yogi #yogagirl #fun #grateful #august #smile #behappy #spreadthelove
Füel == productivity++ 🤔 {podcast is out} So, what does Füel mean? And why do I claim it should be prioritized because it increases productivity and reduces churn in companies' talent? I guess I will have to write a blog post about it! But let's start with the meaning: füel stands for any activity you enjoy enough to make you disconnect from thinking and stressing about work. It can be time with family, chezz game, sports, yoga, Hicking, vacations,etc, etc Why do you think this would help you being a better more productive and higher quality professional? . . . . #theyogicoder #fuel #füel #learnings @facebooklife #ProductiveTime #productivity #professional #vacationtime #peacefulmind #important #impact #developer #girlboss #nerdlife #nerdygirl #programmer #marketer #yogagirl #yogi #growth #takeabreak #churn #smile
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