This is not a post with any answers, but more an introspection I would like to share with all of you in case it helps myself and anyone else out-here.. First I would like to ask myself: Is it really “burn out” feeling or boredom? There is a big difference and It seems like itContinue reading “BURN OUT OR BOREDOM?”
Tag Archives: yogagirl
On Meditation…
When I started practicing yoga I started to learn everything about BREATHING, it was amazing to realize how little I knew about breathing; how we can control our heart rate, our anxiety level, our blood pressure, our glands hormone production, adrenaline production and much more! I was shocked to see how I didn’t know howContinue reading “On Meditation…”