Tag Archives: lifespan

In the pursuit of a longer, healthier life, we’ve tried everything from cold plunges and saunas to fasting, meditation and supplements. But what if I told you that the secret to longevity lies in making your body think it’s in a life/death emergency while keeping your brain calm and composed? Here’s a simpler breakdown: InContinue reading “The 1 thing all Longevity hacks have in common”